Cyfair Superintendent Fun Run

Hello everyone!
Ready to commit to getting healthier as the new year starts? Has running a 5K been in your bucket list? Lets make it happen!!!!
EPC will be having a team for a 5K and will participate in the Cyfair Superintendent fun run on MARCH 21, Saturday at 8 am. Be ready to rock and roll with your friends, family and EPC staff!
Lot of people think that you need running experience for running a 5K. Nope! You can always power walk, do intervals of run and walk. If you are aiming for a certain time for the 5K, you can surely get into it and start training. For new runners, there are lots of apps and websites which can help you. A good one that is recommended is Couch to 5k – C25K Running Program.
But there is no time limit for this one. So come along, sign up and let’s have some fun! Registration opens soon and be on the look out for it at Superintendent’s Fun Run & Festival :: Cypress-Fairbanks Independent School District.

Anyone who is a part of EPC family and signs up will get a FREE WATER BOTTLE FROM EPC.  PLEASE BRING YOUR PROOF OF REGISTRATION TO THE OFFICE TO GET YOUR WATER BOTTLE.  WE WILL NOT HAVE THEM AT THE RUN, ONLY IN THE OFFICE FOR PICK UP
Thank you and see you on the race course! 🙂

Ideal Protein Tune Up Events

Time for a Tune up?  It’s the perfect time of year again to start an Ideal Protein Tune Up.
Join us Wednesday January 29th – Huffmeister and  Thursday January 30th -Provincial 6:30-8:00 pm for our Ideal Protein Tune
Up Class.

Ideal Protein Tune Up